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Umer Hayat
Professional

What causes acne and pimples?

Hi everyone,

I’m 30 years old and struggling with frequent pimples and breakouts, especially around my cheeks and forehead. I’ve noticed it gets worse after eating a lot of fast food (like burgers, fries, etc.).

I always thought acne was just a teenage problem, but now I’m dealing with it as an adult and it’s honestly frustrating. I do basic face washing, but it doesn’t seem to help much.

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